In 100 g (Grams) of Sausage, Italian, pork, mild, cooked, pan-fried there is 4 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Sausage, Italian, pork, mild, cooked, pan-fried.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, pork, mild, cooked, pan-fried are listed below.

Water	50.58 g	50.58%
Energy (calorie)	324 kcal
Energy (joule)	1355 kJ
Protein	18.4 g	18.4%
Total lipid (fat)	26.4 g	26.4%
Ash	2.76 g	2.76%
Carbohydrate, by difference	1.86 g	1.86%
Fiber, total dietary	0 g
Sugars, total	1.42 g	1.42%
Sucrose	0 g
Glucose (dextrose)	1.42 g	1.42%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.25 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	152 mg	0.15%
Potassium, K	339 mg	0.34%

Nutrients in Sausage, Italian, pork, mild, cooked, pan-fried